Speed · Agility · Strength

Become the athlete you're destined to be.

Personalized speed and agility training for Savannah-area athletes of every age and level, building the quickness, power, and focus that take your game to the next level.

Prefer to text? So does Mr. Doug. Send a message anytime to 912-655-8714.

An athlete training on the reaction-light board at Savannah Speed Training as Mr. Doug coaches
30+Years Coaching
All AgesYouth to College
20+Athletes Advanced
FreeFirst Session
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See the training in action

Get a feel for how Mr. Doug trains athletes at Savannah Speed Training.

Success stories from athletes coached by Mr. Doug

Speed training in action

What We Do

Next-level speed & agility training

Helping young athletes build speed, strength, power, quickness, mobility, and focus, with a program designed to meet each athlete where they are and push them further.

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Speed Training

Our program is built for athletes of all ages and all levels. We develop the mechanics, explosiveness, and quickness that translate directly to game-day performance.

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Our Philosophy

Speed training is a key part of taking an athlete to the next level of competition. We focus on the fundamentals, done consistently and correctly, so progress sticks.

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Proven Results

Our athletes have consistently been recognized at the local, state, and national level in their individual sports, with many earning college scholarships.

Doug Matsuoka running a training session with an athlete on the mitts
Meet Your Coach

Mr. Doug Matsuoka

Owner & Trainer

Doug Matsuoka is a 4th-degree Kukkiwon black belt in Taekwondo and the founder of the Goshinbudo Jujitsu style he teaches. He has spent decades developing Savannah-area athletes, and brings that same discipline, precision, and drive to every speed and agility session.

Whether you're a young athlete just starting out, prepping for the collegiate level, or training a full team, Mr. Doug builds a plan around your goals, and holds you to them.

4th-Degree Kukkiwon Black Belt Founder, Goshinbudo Jujitsu 30+ Years Experience All Ages & Levels College Prep
Success Stories

Athletes who went to the next level

A few of the athletes who trained with Savannah Speed Training before competing at the collegiate level and beyond.

Ryan McMahon

Football · Georgia Tech

Earned a Georgia Tech scholarship after a standout high-school career.

Tate O'Connor

Quarterback · Auburn

Two-time first-team all-city and all-region selection, passing for 2,400+ yards and 22 touchdowns as a senior.

JT Mertz

Football · Western Carolina

Scholarship to Western Carolina; multiple All-Region and All-State football honors.

Mike Summers

Football · Georgia Tech / Georgia Southern

All-Region selection and Co-Offensive Player of the Year; earned a college scholarship.

Justin James

Offensive Line · Florida State

All-ACC center at Florida State who went on to the Atlanta Falcons.

Tristan Harkleroad

Offensive Line · The Citadel

NUC All-American Senior Bowl participant and first-team all-state selection.

Tyler Sumner

Football · Georgia Southern

Scholarship to Georgia Southern; three-time All-City pick and Region Player of the Year.

Keenan Summerlin

Golf · South Carolina

University of South Carolina scholarship; State Golf Champion and two-time All-Region golfer.

Homegrown Talent

The Snider twins: from the dojang to the gridiron to college soccer

Long before the college scholarships, Emma and Megan Snider were two of Mr. Doug's Taekwondo students in Savannah, earning national medals as kids. That foundation of footwork, balance, and toughness carried them onto a youth tackle-football field as two of the only girls in their league, and eventually all the way through college soccer. As Emma put it back then, they wanted to show that "boys aren't always better than girls at sports."

Emma Snider

Forward / Midfielder · 3rd-Degree Black Belt
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    Taekwondo3rd-degree black belt; national sparring silver medalist at the USA Taekwondo Junior Olympics in Austin. Trained under Mr. Doug.
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    Football with the boysStarting middle linebacker for the Richmond Hill Wildcats and a defensive leader, and one of the only girls in her youth league.
  • SoccerSet the CHAA single-season record with 36 goals and finished as her high school's all-time leader, then played at Georgia Military College, the University of Mary (Newcomer of the Year), and Lincoln Memorial University.

Megan Snider

Defender · "Nails" · 3rd-Degree Black Belt
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    Taekwondo3rd-degree black belt; national sparring gold medalist at the USA Taekwondo Junior Olympics in Austin. Trained under Mr. Doug.
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    Football with the boysCornerback and blocking back for the Richmond Hill Wildcats, playing a full youth-league schedule across coastal Georgia.
  • SoccerFour-time club state champion, then to the University of South Alabama, including a win over Colorado State in the 2020 NCAA Tournament, and later Lincoln Memorial University, where she captained the team and is now the associate head coach.
Former Clients

Our roster of standout athletes

Athletes who have trained with Savannah Speed Training over the years, with a snapshot of their honors and college opportunities.

JT MertzScholarship Western Carolina · All-State & All-Region Football
Justin JamesAtlanta Falcons · All-ACC Center, Scholarship Florida State
Ryan McMahon2012 Georgia Tech Scholarship
Michael SummersAll-Region Football · Co-Offensive Player of the Year
Tate O'ConnorAll-Region Tennis & Cross Country
Ashley Gerard2010 & 2009 All-Region Football
Morris Watson2010 All-Region Football
Andrew MooreScholarship Valdosta State · All-Region Football
Kevin Jackson2008 All-Region Football
Zach BroomeScholarship Hamline · All-Conference Basketball
Mary Wilkowski2008 All-Region Football
Zach Denny2007 All-Region Football
Russell DemasiScholarship Georgia Southern · All-Region Football
Tyler SumnerScholarship Tufts · Defensive Back of the Year
John MoeschScholarship Georgia Southern · All-Region Basketball
Blake Jones2006 Football Scholarship, Furman University
Kevin McCarthyAll-Region Soccer · Soccer Player of the Year
Jennifer Moesch2003 Soccer Player of the Year
Keenan SummerlinScholarship South Carolina · State Golf Champion
Mark SilversDouble Scholarship Newberry · All-Region Football
Gene DotsonFormer Savannah Speed Training athlete
Get In Touch

Ready to get faster? Text Mr. Doug.

The quickest way to reach Mr. Doug is by text. Send a message and he'll get you set up with your free first session.

Text to book

Mr. Doug doesn't spend much time on the phone, so a text is the best way to reach him.

📱 912-655-8714

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Details

LocationSavannah, GA. Travels to surrounding areas for team training.
Hours6 a.m. to 9 p.m. every day, and most holidays.
AgesAll ages and all levels, from youth to college prep.